{"product_id":"what-helps-me-cope-calming-strategies-journal-cards","title":"What Helps Me Cope - Calming Strategies Journal \u0026 Cards","description":"\u003cp\u003eIntroducing the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eCalming Strategies and What Helps Me Cope Journal\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e- the ultimate tool for\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eteaching emotional regulation and coping skills\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ein the classroom. This downloadable resource includes 40 different calming strategies, each accompanied by a\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eunique illustration\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand a\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003edescription of how and why each strategy can help.\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eWith so many options, your students will be able to find the perfect calming strategy that works for them. \u003c\/p\u003e\n\u003cp\u003eBut that's not all - the Calming Strategies and What Helps Me Cope Journal also comes with a journal that guides your students through trailing different strategies and recording which ones work best for them. \u003c\/p\u003e\n\u003cp\u003eThe journal includes pages for writing down thoughts and feelings, as well as space for drawing and colouring. The best part? The journal comes in two editions, one that is compatible with Zones of Regulation and one that is made for classrooms that don't use the Zones.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eImplementing this resource in your classroom is simple and effective. Here are our suggestions: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIntroduce the journal to your students and explain the purpose of it. Emphasize that it is a tool to help them identify what works best for them when they are feeling overwhelmed or stressed.\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eProvide time in class for students to explore the different calming strategies included in the resource. Encourage them to try out different strategies and take note of which ones work best for them.\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eHave a discussion with your students about the strategies they have tried and which ones they found most effective. This can be done in small groups or as a class.\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eEncourage your students to use the journal on a regular basis. It can be used during quiet time, in the calm corner, or whenever a student needs a break to regulate their emotions.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e Using the Calming Strategies and What Helps Me Cope Journal, your students will develop important skills like emotional regulation, self-awareness, and self-reflection. With regular use, this resource will become an essential tool for promoting positive mental health and well-being in your classroom\u003cbr\u003e\u003cbr\u003eSo don't wait - download the Calming Strategies and What Helps Me Cope Journal today and give your students the tools they need to succeed!\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"Your Teacher's Pet Creature","offers":[{"title":"Default Title","offer_id":43985585438949,"sku":"","price":9.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0120\/5639\/5872\/files\/34_b4c059f9-c2d4-4569-b2fd-0bda8add7cfc.png?v=1755653047","url":"https:\/\/your-teachers-pet-creature.myshopify.com\/products\/what-helps-me-cope-calming-strategies-journal-cards","provider":"Your Teacher's Pet Creature","version":"1.0","type":"link"}